Vibrational Sound Therapy (VST) has profound effects on the body and the mind. The VST method is above all a method of relaxation, and most people will reach this state of relaxation quickly, even during their first session. During a VST session the body will go through noticeable changes as it responds to deeper and deeper states of rest.
Simple structures and easy to learn patterns work with Himalayan singing bowls to induce a relaxed state. Techniques used in one on one sessions can be applied to group work. VST works as a stand alone modality or hand in hand with many modern body work styles.
The VSA has adapted
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